A Gentle Way Back to Yourself

There’s a quiet truth many women carry but rarely speak of: the feeling of losing themselves. Not in a dramatic, headline-worthy way. But...

Feeling lost? You’re not broken—you’re unfolding. Self-discovery isn’t about becoming someone new; it’s about peeling back the noise and coming home to who you’ve always been. In this article, coach and PPD survivor Ashtra Dymach shares the messy, magical process of rediscovering yourself—especially after motherhood, burnout, or big life shifts. With research, reflection, and a touch of wit, this is your gentle invitation to begin again.

Feeling lost? You’re not broken—you’re unfolding. Self-discovery isn’t about becoming someone new; it’s about peeling back the noise and coming home to who you’ve always been. In this article, coach and PPD survivor Ashtra Dymach shares the messy, magical process of rediscovering yourself—especially after motherhood, burnout, or big life shifts. With research, reflection, and a touch of wit, this is your gentle invitation to begin again.

Motherhood is more than diapers and lullabies—it's a rite of passage. Discover what matrescence really means, why it's missing from Indonesia’s motherhood narrative, and how you can come home to yourself again.